The meals often don't have the same "vegetable bulk" as the smaller meals, she adds, and also have a long ingredients list. "They're not in the same category as these other products," says the dietitian. While some might find a frozen meal portion a little on the smaller side, Chambers cautioned viewers from choosing 'Man sized' or large-sized meals.
READ MORE: Singer talks about 'top secret' rehearsal with Kate Middleton ahead of carols performance Chambers advised viewers to avoid 'man sized' or larger portioned meals.
DEVOUR TV DINNER FULL
"Nutritionally it's excellent, full of pulses and legumes, whole grains.and again, fairly inexpensive," she says. In particular, the dietitian spotlighted Super Nature's Split Pea and Lentil Dahl meal. She also noted that all the meals she chose were actually quite a bargain, costing between $4 and $7.50.įor vegans and vegetarians, Chambers also had some impressive picks. READ MORE: Benji Madden's sweet tribute to Cameron Diaz on their seventh wedding anniversary The meal cost Chambers just $4.40 - which she pointed out was probably a lot less than making the meal yourself. "It's quite a decent size, it's full of whole grains, lean proteins, vegetables, all the things that make up a really nice, healthy meal," says Chambers. Chambers said the most cost-effective meal was Super Nature's Wellness bowl. The most cost-effective meal Chambers found was the Wellness Bowl by Super Nature. She particularly highlighted the Lemon Pepper Chicken meal, which had a higher amount of vegetables included compared to other meals. DEVOUR Cajun-Style Alfredo with Smoked Sausage & Chicken Frozen Meal. Stouffers Family Size Grandmas Chicken & Vegetable Rice Bake Frozen Meal. She praised the range for being high on protein, lower on carbohydrates and overall a good calorie size. Stouffers Large Family Size Grandmas Chicken & Vegetable Rice Bake Frozen Meal. For those eating for weight loss, Chambers recommended the Coles Perform frozen meal range.
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